{"id":389,"date":"2020-12-14T19:12:19","date_gmt":"2020-12-14T10:12:19","guid":{"rendered":"https:\/\/www.ddmap.jp\/blog\/0726701010\/?p=389"},"modified":"2020-12-14T19:12:19","modified_gmt":"2020-12-14T10:12:19","slug":"%e5%85%83%e6%97%a5","status":"publish","type":"post","link":"https:\/\/tonarino.clinic\/blog\/0726701010\/2020\/12\/%e5%85%83%e6%97%a5.html","title":{"rendered":"\u5143\u65e5"},"content":{"rendered":"<p>\u68ee\u7530\u5185\u79d1\u30fb\u80c3\u8178\u5185\u79d1\u306e\u30df\u30c3\u30b7\u30e7\u30f3<br>\n\u5730\u57df\u533b\u7642\u306b\u8ca2\u732e\u3057\u3066\u3001\u4eba\u3092\u5e78\u305b\u306b\u3059\u308b\u3002\uff09<br>\n\u4eba\uff1a\u60a3\u8005\u3055\u3093\u3001\u30c1\u30fc\u30e0\u306e\u4ef2\u9593\u3001\u5927\u5207\u306a\u5bb6\u65cf\u3068\u81ea\u5206\u81ea\u8eab<\/p>\n<p>\u9ad8\u69fb\u5e02\u57ce\u5357\u753a\u306b\u3042\u308b\u3001\u80c3\u30ab\u30e1\u30e9\u30fb\u5927\u8178\u30ab\u30e1\u30e9\u304b\u3089\u4e00\u822c\u5185\u79d1\u307e\u3067\u5e45\u5e83\u3044\u8a3a\u7642\u3092\u884c\u3046\u30af\u30ea\u30cb\u30c3\u30af\u3001\u68ee\u7530\u5185\u79d1\u30fb\u80c3\u8178\u5185\u79d1\u306e\u30d6\u30ed\u30b0\u3067\u3059\u3002<br>\n\u3053\u306e\u30d6\u30ed\u30b0\u3067\u306f\u5f53\u9662\u306b\u95a2\u5fc3\u3042\u308b\u3059\u3079\u3066\u306e\u65b9\u306b\u3001\u5f53\u9662\u3068\u3053\u3053\u3067\u50cd\u304f\u30b9\u30bf\u30c3\u30d5\u306e\u201c\u4eca\u201d\u3092\u77e5\u3063\u3066\u9802\u304f\u305f\u3081\u306b\u3001\u65e5\u3005\u601d\u3046\u3053\u3068\u3092\u533b\u7642\u306b\u3053\u3060\u308f\u3089\u305a\u201c\u305d\u3053\u306f\u304b\u3068\u306a\u304f\u201d\u7db4\u3063\u305f\u3082\u306e\u3067\u3059\u3002<\/p>\n<p>\u2192\uff1a\u5143\u65e6<br>\n\u4eca\u5e74\u3082\u6b8b\u3059\u3068\u3053\u308d\u50c5\u304b\u3068\u306a\u308a\u307e\u3057\u304c\u3001\u7686\u69d8\u306e\u65b0\u5e74\u3092\u8fce\u3048\u308b\u6e96\u5099\u306f\u5982\u4f55\u3067\u3057\u3087\u3046\u304b\uff1f\u3068\u3053\u308d\u3067\u53e4\u4eca\u6771\u897f\u3001\u7269\u4e8b\u306f\u59cb\u307e\u308a\u304c\u5927\u5207\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001\u4e2d\u56fd\u306e\u5175\u6cd5\u5bb6\u5b6b\u5b50\u306f\u81ea\u8eab\u306e\u5175\u6cd5\u66f8\u306b\u300c\u5148\u3093\u305a\u308c\u3070\u4eba\u3092\u5236\u3059\u3002\u300d\u3068\u8a18\u3057\u307e\u3057\u305f\u3002\u897f\u6b27\u306e\u2018\u3053\u3068\u308f\u3056\u2019\u3067\u3082\u300cThe early bird catches the worm.(\u65e9\u8d77\u304d\u3059\u308b\u9ce5\u306f\u866b\u3092\u6355\u307e\u3048\u308b\u2192\u548c\u8a33\uff1a\u65e9\u8d77\u304d\u306f\u4e09\u6587\u306e\u5f97)\u300d\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u6700\u5f8c\u306b\u3001\u6211\u3005\u306e\u7956\u5148\u306f\u30b9\u30c8\u30ec\u30fc\u30c8\u306b\u300c\u59cb\u3081\u826f\u3051\u308c\u3070\u7d42\u308f\u308a\u826f\u3057\u3002\u300d\u3068\u8a00\u3044\u307e\u3057\u305f\u3002\u307e\u305f\u3001\u300c\u4e00\u5e74\u306e\u8a08\u306f\u5143\u65e6\u306b\u3042\u308a\u3002\u300d\u306f\u3042\u307e\u308a\u306b\u3082\u6709\u540d\u3067\u3059\u3002\u305f\u3060\u3001\u5143\u65e6\u3060\u3051\u3067\u4e00\u5e74\u306e\u8a08\u753b\u3092\u7acb\u3066\u308b\u306e\u306f\u96e3\u3057\u3044\u3068\u601d\u3044\u307e\u3059\u3002\u305d\u3053\u3067\u3001\u65b0\u5e74\u304c\u5145\u5b9f\u3057\u305f\u7d20\u6674\u3089\u3057\u3044\u5e74\u306b\u306a\u308b\u69d8\u306b\u3001\u5143\u65e6\u3088\u308a\u65e9\u3044\u3053\u306e\u5e74\u672b\u306b\u8a08\u753b\u3092\u7acb\u3066\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<br>\n\u3000\u8a08\u753b\u3092\u7acb\u3066\u308b\u6642\u306f\u3001\u307e\u305aWork life balance\u3092\u8003\u616e\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u4ed5\u4e8b\u3067\u6210\u529f\u3057\u3066\u3082\u3001\u5bb6\u5ead\u3067\u5931\u6557\u3057\u3066\u306f\u4eba\u751f\u304c\u53f0\u7121\u3057\u3067\u3059\u3002\u4eba\u751f\u306e\u30bf\u30b9\u30af\uff08\u6210\u3059\u3079\u304d\u4e8b\u67c4\uff09\u306b\u306f\u3001\u4ed5\u4e8b\u306e\u30bf\u30b9\u30af\u3001\u4ea4\u53cb\u306e\u30bf\u30b9\u30af\u3001\u611b(\u5bb6\u65cf)\u306e\u30bf\u30b9\u30af\u3068\u5927\u304d\u304f3\u3064\u306e\u30bf\u30b9\u30af\u304c\u3042\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u307e\u305a\u3001\u81ea\u5206\u306e\u30e9\u30a4\u30d5\u30b9\u30c6\u30fc\u30b8\u306b\u5408\u308f\u305b\u30663\u3064\u306e\u30bf\u30b9\u30af\u9593\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u8003\u3048\u3001\u6b21\u306b\u5404\u30bf\u30b9\u30af\u306e\u5185\u5bb9\u3092\u5177\u4f53\u7684\u306b\u6c7a\u3081\u3066\u3044\u304d\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001\u5b50\u4f9b\u306b\u624b\u304c\u304b\u304b\u3089\u306a\u304f\u306a\u3063\u3066\u3001\u4ed5\u4e8b\u3067\u91cd\u8981\u306a\u30dd\u30b9\u30c8\u306b\u5c31\u304d\u59cb\u3081\u308b40\u4ee3\u3067\u306f\u3001\u4ed5\u4e8b\u306e\u30bf\u30b9\u30af\u3092\u5897\u3084\u3057\u3066\u3001\u5fc5\u8981\u306a\u8cc7\u683c\u3092\u53d6\u5f97\u3059\u308b\u76ee\u6a19\u3092\u7acb\u3066\u308b\u306a\u3069\u304c\u826f\u3044\u3068\u601d\u3044\u307e\u3059\u3002\u305d\u3057\u3066\u3001\u8cc7\u683c\u306e\u52c9\u5f37\u306b\u90aa\u9b54\u306b\u306a\u3089\u306a\u3044\u7bc4\u56f2\u3067\u3001\u5bb6\u65cf\u65c5\u884c\u3084\u65e7\u53cb\u3068\u306e\u518d\u4f1a\u306a\u3069\u3001\u4ed6\u306e2\u3064\u306e\u30bf\u30b9\u30af\u3092\u4f01\u753b\u3057\u3066\u3044\u304d\u307e\u3059\u3002\u5b8c\u6210\u3057\u305f\u8a08\u753b\u8868\u306f\u76ee\u306b\u3064\u304f\u3068\u3053\u308d\u8cbc\u308a\u3001\u6bce\u65e5\u898b\u308b\u69d8\u306b\u3057\u307e\u3059\u3002\u6b21\u306b\u3001\u6708\u306b\u4e00\u5ea6\u8a08\u753b\u306e\u9032\u6357\u72b6\u6cc1\u3092\u691c\u8a0e\u3057\u3066\u8a08\u753b\u3092\u4fee\u6b63\u3001\u9042\u884c\u3057\u3066\u4e0b\u3055\u3044\u3002\u3053\u3046\u3059\u308b\u3053\u3068\u3067\u3001\u5bb6\u65cf\u3001\u4ed5\u4e8b\u3001\u53cb\u4eba\u3001\u5168\u3066\u306b\u304a\u3044\u3066\u5145\u5b9f\u3057\u305f\u6642\u9593\u3092\u9001\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u4eba\u751f\u304c\u8c4a\u304b\u306b\u306a\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br>\n\u3000\u5192\u967a\u3092\u3059\u308b\u6642\u306b\u3001\u8a08\u753b\u3092\u7acb\u3066\u306a\u3044\u4eba\u306f\u3044\u307e\u305b\u3093\u3002\u305d\u3057\u3066\u3001\u5192\u967a\u306e\u6210\u5426\u3092\u63e1\u308b\u9375\u306f\u305d\u306e\u8a08\u753b\u306b\u3042\u308a\u307e\u3059\u30022021\u5e74\u3068\u3044\u3046\u5192\u967a\u304c\u5145\u5b9f\u3057\u305f\u7d20\u6674\u3089\u3057\u3044\u3082\u306e\u306b\u306a\u308b\u69d8\u306b\u3001\u662f\u975e\u3068\u3082\u3001\u3042\u306a\u305f\u3060\u3051\u306e\u7279\u5225\u306a\u8a08\u753b\u3092\u7acb\u3066\u3001\u5143\u65e6\u304b\u3089\u5b9f\u884c\u3057\u3066\u307f\u3066\u4e0b\u3055\u3044\u3002\u6700\u5f8c\u306b\u306a\u308a\u307e\u3059\u304c\u3001\u521d\u5922\u3092\u898b\u308b\u3053\u3068\u3082\u304a\u5fd8\u308c\u306a\u304f\uff01<\/p>\n<p>\u3000\u5409\u7530\u677e\u9670\u300c\u8a08\u753b\u306a\u304d\u8005\u306b\u5b9f\u884c\u306a\u3057\u3001\u5b9f\u884c\u306a\u304d\u8005\u306b\u6210\u529f\u306a\u3057\u3002\u300d<\/p>\n<p><a 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